Stop Guessing With Your Health.
Discover Your Map.
When you're dealing with ongoing health problems, knowing what to work on first can be difficult.
My Holistic Map helps you identify which body systems may need attention and gives you a logical order for exploring them, using personalized worksheets, educational videos, and practical resources.
Why the Order Matters
The areas at the top of your map can potentially affect many of the systems below them. The reverse isn't necessarily true.
For example, ongoing problems involving gut microbes can influence inflammation, immune function, and even thyroid health. But focusing on the thyroid alone may do little to address what's happening in the gut.
That's why My Holistic Map starts by looking at potential contributors higher on the map before moving to the systems they may be affecting.
It's not just about what needs attention. It's about what makes sense to address first.
How It Works
Step 1: Complete Your Health Journey
Start with one worksheet that reviews symptoms and health history across 18 areas of health.
Step 2: Discover Your Personalized Map
Your answers generate a map that highlights which areas deserve attention and establishes their priority.
Step 3: Work Through Your Map
Follow the recommended sequence using educational videos, worksheets, and resources designed to help you explore each relevant area.
Your map may include fewer than 18 stops. You focus on the areas relevant to your results.
A Map Built Around Your Results
Everyone's health history is different. Your answers help identify which areas deserve closer attention, so you can focus on the sections relevant to you.
What's Inside My Holistic Map?
Your Personalized Health Map — A visual guide showing which areas of health deserve closer attention and where to begin.
Detailed Health Worksheets — Go beyond your initial symptoms with more specific questions and educational information for each area of your map.
Educational Videos — Learn how different body systems work, how they influence one another, and why certain questions matter.
Practical Resources — Access printable guides, nutrition information, lifestyle suggestions, and other resources to help you put what you've learned into practice.
Progress Check-Ins — Revisit your answers over time to see what's changed and determine whether an area needs further attention.
Does This Sound Familiar?
You've seen practitioners, had bloodwork done, and tried different approaches, but you're still dealing with ongoing health problems.
Maybe you've learned quite a bit about your health along the way, but you're still not sure which areas deserve your attention or what to work on first.
My Holistic Map was created to help you approach those questions in a more organized way.
Real Results, Real People
"I've tried to help myself for years, but I have so many problems. Knowing where to start and what to do has given me the direction I needed. I finally feel like I'm making progress."
— Katie M.
"I got so much information from the videos and then the worksheets helped me use it. This is a life changing program."
— Rachel F.
"I never dreamed food was related to my joint pain and my sleep problems."
— Christy R.
Ready to Discover Your Map?
Get access to your personalized map, educational videos, worksheets, and resources.
$49/month. Cancel anytime.
Why I Created My Holistic Map
After more than 25 years working with people who have complicated health problems, I've learned that helping someone become healthier often requires looking beyond the condition they're dealing with.
The order in which we address different areas of health can make a significant difference.
I created My Holistic Map to share the process I've developed over years of working with patients, helping people take a more organized approach to understanding their health.
Dr. Morgan
Founder, My Holistic Map